The Langtang valley is located in a close proximity to Tibet in the north. A discreet region just 19 km north of Kathmandu offers one of the best trekking experiences in Nepal.

Tamang Heritage Trail is an extension of the greater Langtang trail. The trek leads you through the Tamang settlements of the central northern Nepal.

Tamang is one of the indigenous tribe of Nepal, based mostly in the upper hills. They are known to have migrated from Tibet and Burma in the early 7th century. Today, they comprise of a rich and unique historical and cultural group of people.

Langtang Lirung (7,227 m) and Yala Peak (5,520 m) dominates the scenery throughout the trek. The most part of the trail lies inside Langtang National Park. The region was heavily devastated during the major earthquake of 2015, however, the locals have rebuilt the region, and today it’s is fully operational. The trek begins from Syabrubesi. The trail ascends further to Lama Hotel, followed by Kyanjin Gompa. Kyanjin Gompa is a Buddhist religious site and a major stop during the trek. The trail extensively passes through the Tamang settlements.

Langtang Trek is suitable for all kinds of hikers. You must be accompanied by a guide to enter the region. Langtang National Park is the first Himalayan national park of Nepal. Established in 1976, it is home to Gosainkunda lake and many rare flora and faunas. Himalayan black bear, Himalayan tahr, Rhesus monkey and Red Panda are few of the exotic animals found inside the park.

Is This Trip for me?
Trip Difficulty: Moderate

Poses challenge for the amateurs. It may require fair level of fitness. Maximum altitude remains around 4000 m – 4500 m and the hike requires around 5-6 hours a day.

Service Level: Standard

Comfortable tourist-class accommodations with character; mix of public and private transport. Star Standard meals at Kathmandu!

Day 1 Arrive in Kathmandu / Transfer to Hotel
Day 2 Kathmandu Sightseeing and Trek Preparation
Day 3 Drive to Syabrubesi 5-6 hours
Day 4 Trek to Gatlang 5-6 hours
Day 5 Trek to Tatopani 6-7 hours
Day 6 Trek to Thuman 5-6 hours
Day 7 Trek to Briddim 5-6 hours
Day 8 Trek to Lama Hotel 5-6 hours
Day 9 Trek to Langtang village 5-6 hours
Day 10 Trek to Kyanjin Gompa 3-4  hours
Day 11 Rest Day at Kyanjin Gompa
Day 12 Trek to Lama Hotel
Day 13 Trek to Syabrubesi
Day 14 Drive back to Kathmandu
Day 15 Depart from Kathmandu

  • Arrival airport pick and drop.
  • Dinner in one of the finest diners in Kathmandu before and after the trek.
  • 3 Nights at ★★★★★ hotel in Kathmandu.
  • Entire land commute during the trip
  • Standard Tea-house/ Lodge during the trek.
  • (B,L,D) Meals during the trek.
  • 1 Certified Guide (Licensed & First Aid Trained)/1 Porter (For two)
  • TIMS Card/ National Park entry fee/Other Permits
  • All the Gov. and Local taxes as per applicable
  • Down jacket and Sleeping Bag (On Request) – Tested to -15° Celsius
  • 1 Duffle Bag and Company T-shirt
  • Trekking Map and Group medical kit box (Diamox and First Aid Medicine)
  • Trip Completion Certificate
  • Arrangement of Rescue/Medical Helicopter service; covered by your Insurance agency.
  • Visa & Processing Fee
  • International flight fares
  • Meals other than during the trek and before/after complimentary dinner
  • Mineral water and refreshments during the trek
  • Travel insurance (Cover Helicopter evacuation and Trip Cancellation charges)
  • Guide/Porter Tipping


Annapurna is the best place on Earth. The route and scenery are breath-taking. The way leading from Machhapuchhre to Annapurna base camp is the best.

I had fun with my friends. The guide is the best! He helped us throughout the trip. I’d suggest you to take Diamox to help prevent altitude sickness. It’s really hard to breath when you reach at the top. All in all a great experience. ~Jessica Mahut (Florida, USA)

More reviews

Additional information

The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements.

NOTE: During the trip; weather, local politics, transport or a multitude of other factors, that are beyond our control can result in a change of itinerary. It is, however, very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Responsible Tourism

Being a responsible tourism stakeholder, we strive to offer our utmost help to the under-privileged and impoverished community. We work along with the Pioneer Foundation, a non-profit entity based in Kathmandu.

Currently, we help raise fund and donate it to help build schools and shelters at the Earthquake stricken regions of Central Nepal province. You can join the cause help donate or volunteer to teach at the primary level schools. Visit Community Center for more information.

  1. Arrival in Kathmandu
    At your arrival in Kathmandu, a member of our team will greet and receive you at the airport. You will be transferred to your hotel. Our representative will brief on your arrival about the trip. The rest of the day is yours. The evening we be spent enjoying complimentary local dinner one of the finest local diner with cultural program
  2. Kathmandu Sightseeing Tour
    Kathmandu is the main cultural hub of Nepal and the historical city. The sightseeing tour of Kathmandu with the best tourist guide of the town will offer you a chance to visit Pashupatinath- the largest Hindu Temple of Nepal. After the exploration of Pashupatinath you will walk along the busy streets of Kathmandu to Boudhanath. A large domed shaped Buddhist stupa, Boudhanath holds huge religious significance among the Tibetan Buddhists of Nepal.After a heavy lunch, the tour will advance to the Patan Durbar Square. The exemplary wooden and stone craftsmanship at the site makes a place the prominent attraction for tourists and shows the historical side of the Malla kingdom and Newari lifstyle. The tour will end with a serene trip to Swayambhunath, the most important landmark of Buddhism in Nepal..
  3. Drive to Syabrubesi
    After a hearty breakfast, you begin your journey towards Langtang region. A 6-7 hour drive from Kathmandu to the north takes you to the Syabrubenshi village. You may enjoy the scenic drive along the Trishuli river edges. Once you reach Syabrubeshi, you can take time relaxing or explore around.
  4. Trek to Gatlang
    The first day of the trek starts with an ascent of the view point. From here, you get to see the amazing view of Goljang valley with Ganesh Himal and Gosaikunda range. The trail descends down to the Goljang where you stop for a Lunch. The ethnic Tamang village is 3 hrs from Goljang. Gatlang is a small hamlet comprising of the indigenous Tamang people. Witnessing their lifestyle can be an overwhelming experience.
  5. Trek to Tatopani
    After breakfast, your trek begins and descends towards the Thangbuchet through the Bhotekoshi River. After a brief lunch, you will start ascending towards the Tatopani. The word literally translates to “Hot Water”. The place contains a natural hot spring where you can choose to take a bath and spend the rest of the day.
  6. Trek to Thuman
    The day starts with an ascent of Nagthali, the open grassland with amazing views of snow covered mountains.From here you will trek to Brimdang village and stop for a lunch. You can continue trekking up through the Nagthali Danda and spends some time at the local Gompa. The day ends at Thuman village. The village resembles Tibetan architecture and lifestyle.
  7. Trek to Briddim
    The day begins with an easy walk to Timure village through the old trade route to Tibet. Here, you can observe the historical Rasuwagadi fort, the reminder of the Nepal-Tibetan relations that have existed for centuries. After a lunch, the trek continues towards Briddim. Here, you get to stay in the local house with the host family and relish local meals, namely; Tibetan bread, Syakpa (Sherpa Stew), Potato, Tibetan tea, Briddim wine.
  8. Trek to Lama Hotel
    Continuing along the ethnic villages, you will reach the Lama Hotel. Lama Hotel is a landmark of this place. The trail passes through rhododendron forests inside the Langtang National Park full and towards the Lama hotel.
  9. Trek to Langtang village
    Today. You hike up to the Langtang village. Passing through the herds of livestock and open grass fields, you will reach the Langtang village. You can also make a short hike of local monstery before reaching the Langtang village.
  10. Trek to Kyanjin Gompa
    As you climb gradually up towards Kanyanjing Gompa, the landscape seems extended and yak pastures can be observed. On the way crossing several streams and glaciers, we will finally reach the settlement of Kanyanjing Gompa. The snowfall is quite common in this region, therefore, you must be prepared to assault the snow.
  11. Rest Day
    Today you can spend time relaxing or exploring the region. It’s a remote region with a monastery surrounded by alpine forests and high mountains. From here, you can have pleasant view of entire Langtang range.As you hike up toward Chirkuri, the view gets more majestic with the amazing Himalayan maze below.
  12. Trek to Lama Hotel
    You will start descending the usual rotué. The day stop will be made at the Lama Hotel. As it will take lesser time reaching the destination, you can spend more time exploring and sightseeing.
  13. trek to Syabrubesi
    It is the final day of the trek. You descend towards the Syabrubeshi, and spent the night to catch an early morning bus to Kathmandu.
  14. Drive from Pokhara to Kathmandu
    It’ll take 6-7 hours of ride to get back to Kathmandu. Once reached, you’ll be transferred to your hotel; and in the evening, we’ll share a complementary dinner in one of the finest local diners in Kathmandu.
  15. Depart from Kathmandu
    You will be transferred to the Airport to catch your flight back home.
  • Package Price Date
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Langtang Tamang Heritage Trek – 15 Days

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Trips Details

Trip Length 15 days
Trek Length 10 days
Activities Trekking, Sightseeing
Max. Altitude 4,983 meters (16,348 ft)
Trek Style Tea-house (Lodges)
Meal Full board on trek
★★★★★ Hotel ( Kathmandu)
Standard BB Lodges on Trail
Transportation Private Vehicle, Public Bus
Best Month February, March, April, May, June, September, October, November
Group Size 2-10 Persons
  • Guaranteed Departure
  • Bigger Group, Bigger Discount
  • Customizable Trips
  • All Inclusive/GAP Trip Available

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